Lycored capsule (10'S)

Selenium is a mineral found in soil, water, and foods like poultry, whole grains, Brazil nuts, sunflower seeds, and seafood. It protects the cells and lipids from free radical damage. Selenium is effectively used to prevent various heart and blood vessels diseases like stroke, complications from statin drugs, and abnormal cholesterol levels. Zinc is also a mineral that promotes growth and development of body tissues. It is essential for vision, fighting against rhinoviruses (that cause the common cold), immune function, bone metabolism, taste, wound healing, insulin production, blood clotting, and thyroid function. Zinc is commonly found in meats, seafood, dairy products, nuts, legumes, and whole grains. Zinc maintains the mucous lining of the stomach and promotes water and electrolyte absorption in the body.