Manufacturer: Onelife Nutriscience Pvt Ltd
Salt Composition : Melatonin(5mg)
OneLife Sleep Tight 5mg Tablet helps to synchronize the body’s biological day-night rhythm. It should be taken either 2 hours before or 2 hours after food, preferably at bedtime. However, it is advised to take it at a fixed time each day to maintain a consistent level of medicine in the blood. You should never skip any doses and finish the full course of treatment even if you feel better. This medicine should not be stopped suddenly without talking to your doctor.
Some common side effects of this medicine include headache and drowsiness. It even causes dizziness and sleepiness, so do not drive or do anything that requires mental focus until you know how this medicine affects you. It is important to note that this medicine should not be used for daily naps.
Consult your doctor before taking this medicine if you are suffering from any liver or kidney problems. You should avoid smoking and alcohol while using this medicine. Pregnant and breastfeeding mothers should not use this medicine. However, if the need arises, please consult your doctor before using it.
melatonin is involved in blood pressure and autonomic cardiovascular regulation, immune system regulation but also various physiological functions such as retinal functions, detoxification of free radicals and antioxidant actions through its action on MT3 receptors protecting the brain from oxidative stress
Bioavailability of oral melatonin ranged from 9 to 33%. Pharmacokinetics was affected by age, caffeine, smoking, oral contraceptives, feeding status, and fluvoxamine. Critically ill patients displayed accelerated absorption and compromised elimination.
Most side effects do not require any medical attention and disappear as your body adjusts to the medicine. Consult your doctor if they persist or if you’re worried about them
Common side effects of OneLife
Headache
Drowsiness
Pregnancy and Breastfeeding. Pregnant or breastfeeding women should avoid the use of melatonin due to insufficient evidence of safety.[19][27]
Renal Dosing. ...
Hepatic Dosing. ...
Autoimmune Conditions.
Information regarding the use of OneLife Sleep Tight 5mg Tablet during pregnancy is not available. Please consult your doctor.
It is unsafe to consume alcohol with OneLife Sleep Tight 5mg Tablet.
OneLife Sleep Tight 5mg Tablet is probably safe to use during breastfeeding. Limited human data suggests that the drug does not represent any significant risk to the baby.
Melatonin can be used to treat delayed sleep phase and circadian rhythm sleep disorders in the blind and provide some insomnia relief. Treat melatonin as you would any sleeping pill and use it under your doctor's supervision.
Anticoagulants and anti-platelet drugs, herbs and supplements. ...
Anticonvulsants. ...
Blood pressure drugs. ...
Central nervous system (CNS) depressants. ...
Diabetes medications. ...
Contraceptive drugs. ...
Cytochrome P450 1A2 (CYP1A2) and cytochrome P450 2C19 (CPY2C19) substrates. ...
Fluvoxamine (Luvox).
Do not chew, crush or break it. OneLife Sleep Tight 5mg Tablet is to be taken empty stomach.
Store below 30°C
If you miss a dose of OneLife Sleep Tight 5mg Tablet, take it as soon as possible. However, if it is almost time for your next dose, skip the missed dose and go back to your regular schedule. Do not double the dose.
Consult a doctor before taking any medicines.
Take it with or without food or at least 2 hours before bedtime.
Some lifestyle habits for good sleep:
Avoid strenuous activity before bedtime.
Avoid caffeine products at night.
Avoid extreme temperature like too cold or too hot.
Prefer dim light at nighttime.
Try some relaxation therapy.
Prefer couch to watch tv or read a book rather than a bed.
It may affect the blood sugar level. Take caution while taking this medicine if you are suffering from diabetes.
It may cause dizziness. Don't drive or do anything requiring concentration until you know how it affects you.
Smoking may make OneLife Sleep Tight 5mg Tablet less effective since it can increase the metabolism (breakdown) of it by the liver.
Avoid alcohol while taking this medicine as it may decrease the activity of drug.
Inform your doctor if you are taking seizures medicine as OneLife Sleep Tight 5mg Tablet may increase the frequency of Seizures.
Do not take this medicine if you are allergic to OneLife Sleep Tight 5mg Tablet, suffering from liver or kidney, or if you have an intolerance to some sugars.
Take this medicine in the dose and duration as advised by your doctor. Swallow it as a whole. Do not chew, crush or break it. OneLife Sleep Tight 5mg Tablet is to be taken empty stomach.
Q. What are the advantages of OneLife Sleep Tight 5mg Tablet over other sleep agents?
The advantages of OneLife Sleep Tight 5mg Tablet over other sleep agents include that this medicine does not make the patient develop tolerance (after some time of use of OneLife Sleep Tight 5mg Tablet, it is no longer effective at the same dose). Unlike other similar hypnotic drugs, OneLife Sleep Tight 5mg Tablet does not cause unwanted effects such as hangovers and physical dependence.
Q. What are the natural ways to treat insomnia?
There are several natural ways which may help you treat your insomnia. These may include avoiding caffeine and nicotine, especially late in the day. While daily exercise is beneficial to sleep, avoid exercising four hours before bedtime. Avoiding large meals in the evening and avoiding taking naps can also help treat insomnia. You can try going to sleep and waking up at the same time each day. Try to maintain a comfortable temperature in your bedroom and make the bedroom as dark as possible. Setting aside a time to relax before bed and using relaxation techniques can also prove effective.
Q. Does OneLife Sleep Tight 5mg Tablet cause weight gain?
Yes, it may cause weight gain, but it is uncommon. Consult your doctor if you are concerned about putting on weight after taking OneLife Sleep Tight 5mg Tablet.
Q. Can I take OneLife Sleep Tight 5mg Tablet every night?
Yes, you can take it every night but consult your doctor for the duration of treatment. If you are taking it for jet lag, you will be suggested to take a minimum effective dose for 5 days only. In other cases of insomnia, it can be taken for a little longer, for about 3 months.
