In many cases, pneumonia can be prevented.
Vaccination
The first line of defense against pneumonia is to get vaccinated. There are several vaccines that can help prevent pneumonia.
Prevnar 13 and Pneumovax 23
These two pneumonia vaccines help protect against pneumonia and meningitis caused by pneumococcal bacteria. Your doctor can tell you which one might be better for you.
Prevnar 13 is effective against 13 types of pneumococcal bacteria. The CDCTrusted Source recommends this vaccine for:
children under age 2
people between ages 2 and 64 with chronic conditions that increase their risk of pneumonia
adults ages 65 and older, on the recommendation of their doctor
Pneumovax 23 is effective against 23 types of pneumococcal bacteria. The CDCTrusted Source recommends it for:
adults ages 65 and older
adults ages 19 to 64 who smoke
people between ages 2 and 64 with chronic conditions that increase their risk of pneumonia
Flu vaccine
Pneumonia can often be a complication of the flu, so be sure to also get an annual flu shot. The CDCTrusted Source recommends that everyone ages 6 months and older get vaccinated, particularly those who may be at risk of flu complications.
Hib vaccine
This vaccine protects against Haemophilus influenzae type b (Hib), a type of bacterium that can cause pneumonia and meningitis. The CDCTrusted Source recommends this vaccine for:
all children under 5 years old
unvaccinated older children or adults who have certain health conditions
people who’ve gotten a bone marrow transplant
According to the National Heart, Lung, and Blood InstituteTrusted Source, pneumonia vaccines won’t prevent all cases of the condition.
But if you’re vaccinated, you’re likely to have a milder and shorter illness as well as a lower risk of complications.
Other prevention tips
In addition to vaccination, there are other things you can do to avoid pneumonia:
If you smoke, try to quit. Smoking makes you more susceptible to respiratory infections, especially pneumonia.
Regularly wash your hands with soap and water for at least 20 seconds.
Cover your coughs and sneezes. Promptly dispose used tissues.
Maintain a healthy lifestyle to strengthen your immune system. Get enough rest, eat a balanced diet, and get regular exercise.